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Mental health
Mindful Parenting in the Digital Age: Balancing Screens a...
Gone are the days when we were fighting over the TV remote control for the one screen in the house. Now, each of us h...
Nivetha Kannan
Top 10 Mental Health Goals for a Resilient 2024: What You...
It's that time of the year when people are looking to reinvent themselves. As cliche as it might feel, the new year o...
How To Be an Effective Mental Health Ally for Your Loved ...
Approximately 60-70 million people in India grapple with common mental health disorders, yet a significant portion f...
Top 5 Effective and Proven Strategies for Coping with Stress
The India Fit Report 2022-2023 found 24% of Indians battling stress post-Covid. Work-related stress hits 26%, financi...
The Power of Vulnerability: Why It's Okay for Men to Open Up
'Real men don't cry!' 'Don't be such a girl!' 'Man up!' Most men grow up hearing such phrases every time they sho...
Others
OPD vs. IPD: Decoding the Key Differences and Importance ...
Introduction In the intricate world of healthcare, numerous acronyms and abbreviations can often leave healthcare c...
Bhuvaneswari Bumannagari
The Link Between Social Isolation and Mental Health: Buil...
We need social connections to be happy and healthy. While digital technology seems to keep us all in touch more than...
The Digital Dilemma: Decoding How Technology Shapes Menta...
Not a day goes by without using digital devices – for work, entertainment, and even our social lives. With technology...
Health and nutrition
PCOD Diet Mastery: Nourishing Your Way to Better Health
Welcome to another blog on a comprehensive guide to managing Polycystic Ovarian Disease (PCOD). In our previous blog,...
Dt. Reenu Verma
Employee engagement
Redefining Recognition: 40 Innovative Ways to Fuel Workpl...
Welcome to another blog on our comprehensive blog series, "Unleash Employee Recognition: 40 Innovative Ways for Thriv...
Sunil Pavarala
Managing PCOD Made Easy: A Comprehensive Guide for Busy I...
A study carried out in Southern India and Maharashtra revealed that approximately 9.13% of menstruating women in thes...
Mental Health Unveiled: Debunking The Top 10 Myths on Men...
Have you ever questioned the stark statistics that reveal the hidden truths about mental health on a global scale? Th...